Weigh In record (no journal entry) for 29 November 2013
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70.9 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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1294 kcal
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Fat: 48.95g | Prot: 39.13g | Carbs: 173.44g.
Breakfast: Vitalis Schoko Müsli Feinherb, Milch, Nestle Caro. Lunch: Weiss Lebkuchen Allerlei. Dinner: Edeka Triple Chocolate Cookies, Pomelo, Del Monte Mandarinen, Nestle Caro, Milch, Frico Belle Blanche Ziegenkäse, Vollkornbrötchen. more...
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Losing 2.1 kg a Week
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Colorblindone's Weight History
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