ピンクロリポップ08's Journal, 27 Oct 20


View Diet Calendar, 27 October 2020:
824 kcal Fat: 31.15g | Prot: 36.97g | Carbs: 108.14g.   Breakfast: Pears , Banana, Green Tea. Lunch: Kalbe Slim & Fit Cookies. Dinner: Olive Oil , Regular Tofu (with Calcium Sulfate), Nasi Putih, Egg. Snacks/Other: Melts Dark Chocolate Spread, Whole Wheat Bread, Prochiz Cheddar Cheese, Frisian Flag Kental Manis, Yellow Sweet Corn. more...
1687 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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ピンクロリポップ08's Weight History


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