Weigh In record (no journal entry) for 27 October 2020
|
62.3 kg
Lost so far: 15.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1167 kcal
|
Fat: 79.92g | Prot: 103.36g | Carbs: 5.07g.
Breakfast: Мираторг Бекон из Свинины «Любительский», Авокадо, Жареное Яйцо. Lunch: Карпаччо. Dinner: Златиборац Грудинка Свиная, Оливковое Масло, Viterfood Моцарелла, Куриное Филе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|