Mari makan siang...Kacang merah + nasi 6 sendok
View Diet Calendar, 27 October 2020:
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1315 kcal
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Fat: 31.44g | Prot: 50.02g | Carbs: 206.82g.
Breakfast: Risol Mayo, Sari Roti Roti Tawar Gandum (2). Lunch: Daging Sapi, Sari Roti Roti Tawar Gandum (2), Pepes Ayam, Nasi Liwet, Wortel Dimasak, Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Sari Roti Roti Tawar Gandum (1), Frisian Flag Milky Stroberi, Oatsy Wholegrain Rolled Oats, Haverjoy Havermout Rolled Oat. more...
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Nasi cuma 4 sendok + Sup Kacang merah ga habis
27 Oct 20 by member: icha maricak
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icha maricak's Weight History
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