Weigh In record (no journal entry) for 26 October 2020
|
102.6 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
877 kcal
|
Fat: 37.66g | Prot: 39.00g | Carbs: 98.60g.
Breakfast: Honey , Quaker Quick Oats (3-5 Min). Lunch: Cooked Celery, Boiled Potato. Dinner: High Liner Pan-Sear Mediterranean Salmon, Green String Beans. Snacks/Other: Kirkland Signature Mixed Nuts. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinKeg's Weight History
|