Weigh In record (no journal entry) for 26 October 2020
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1502 kcal
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Fat: 40.21g | Prot: 62.68g | Carbs: 237.32g.
Breakfast: Pechuga de Pollo, Aguacate, Tomates Rojos, Pepino (con Cáscara), Pan Integral, Plátano, Avena. Lunch: Habaneras Galleta Integral, Aguacate, Agua de Jamaica, Arroz Blanco, Pechuga de Pollo Hervida, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Rebanadas de Jamón, Huevo Revuelto. Snacks/Other: Zanahoria, Manzana. more...
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Losing 0.0 kg a Week
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valmtzsolano's Weight History
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