Weigh In record (no journal entry) for 26 October 2020
|
63.3 kg
Lost so far: 10.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1410 kcal
|
Fat: 42.53g | Prot: 82.21g | Carbs: 148.64g.
Breakfast: Verdeflor Yerba Mate. Lunch: Vacío, Queso Feta, Finlandia Balance, PANQUEQUES DE AVENA Y CLARAS🥞, Tomate Perita, Palta Hass, Cebollas Verdes y Tiernas, Lechuga. Dinner: PANQUEQUES DE AVENA Y CLARAS🥞, Vino Sauvignon Blanc, Queso Feta, Vacío, Finlandia Balance, Tomate Perita, Palta Hass, Cebollas Verdes y Tiernas, Lechuga. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Verdeflor Yerba Mate, Finlandia Balance, Emeth Mermelada de Ciruela, Lactal Pan Salvado, Esponjado de Torta con Crema Batida y Fruta. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|