Weigh In record (no journal entry) for 26 October 2020
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73 kg
Lost so far: 35 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2315 kcal
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Fat: 53.01g | Prot: 162.28g | Carbs: 290.94g.
Lunch: Royal Gelatina Sabor Morango, Macarrão, Filé de Frango Grelhado, Sertanorte Manteiga de Garrafa, Feijão Verde. Dinner: Uvas, Leite, Cuscuz (Cozido), Sertanorte Manteiga de Garrafa, Ovo (Inteiro). Snacks/Other: Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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Sidney27's Weight History
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