dalmendonca's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
50.1 kg Lost so far: 6.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
821 kcal Fat: 25.34g | Prot: 42.43g | Carbs: 112.34g.   Breakfast: Tirol Queijo Mussarela (30g), Bolo de Banana e Aveia. Lunch: Goiaba Vermelha, Goiaba Vermelha. Dinner: SACIA Sopa Light de Frango com Legumes, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Boku's Pipoca, Boku's Pipoca. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dalmendonca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.