Weigh In record (no journal entry) for 26 October 2020
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50.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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821 kcal
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Fat: 25.34g | Prot: 42.43g | Carbs: 112.34g.
Breakfast: Tirol Queijo Mussarela (30g), Bolo de Banana e Aveia. Lunch: Goiaba Vermelha, Goiaba Vermelha. Dinner: SACIA Sopa Light de Frango com Legumes, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Boku's Pipoca, Boku's Pipoca. more...
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Gaining 0.2 kg a Week
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dalmendonca's Weight History
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