Weigh In record (no journal entry) for 26 October 2020
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1358 kcal
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Fat: 50.70g | Prot: 85.93g | Carbs: 118.85g.
Breakfast: Zucchero, Vivo Meglio Fette Biscottate ai 5 Cereali, Sterilgarda Latte Parzialmente Scremato. Lunch: Mozzarella, Olio Extra Vergine di Oliva, Select Lenticchie Medie, Barilla Pasta. Dinner: Snep Plus. Snacks/Other: Mela. more...
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Gaining 0.2 kg a Week
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