Weigh In record (no journal entry) for 26 October 2020
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71.9 kg
Lost so far: 8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2032 kcal
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Fat: 65.73g | Prot: 81.65g | Carbs: 207.65g.
Breakfast: Manzana Verde. Lunch: Hacendado Dulce de Membrillo Light, Vino Pinot Blanc, Salsa de Tomate, Bonito, Vino Tinto de Mesa, Pan Integral, Sopa de Tomate (Preparada con Agua). Dinner: Pan Integral, Activia Yogur Natural, Aceite de Oliva, Guacamole, Vino Tinto de Mesa, Hacendado Salteado De Setas Cultivadas. Snacks/Other: Hacendado Yogur Griego Natural, Hacendado Dátiles sin Hueso. more...
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Gaining 1.4 kg a Week
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juanjo52's Weight History
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