Weigh In record (no journal entry) for 26 October 2020
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1914 kcal
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Fat: 68.76g | Prot: 96.04g | Carbs: 232.31g.
Breakfast: Leche Semidesnatada. Dinner: Hacendado Pizza Jamón y Queso, Mandarinas, Roncero Crema de Queso Light, Alteza Arroz Blanco Cocido, Alesto Pipas de Girasol Peladas. Snacks/Other: Tomates, Ciruela, Plátano. more...
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Losing 1.0 kg a Week
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sunsum31's Weight History
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