😊😊😊😊
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115.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1247 kcal
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Fat: 72.85g | Prot: 58.33g | Carbs: 85.81g.
Breakfast: Vitafit Orangensaft. Lunch: Gut & Günstig Geflügel Wiener, Hähnchenbrustfilet, Milbona Schlagsahne, Zwiebeln, Rote Paprika, Milkana Kräuter, Rapsöl. Dinner: Heinz Tomato Ketchup, Gut & Günstig Geflügel Wiener, Gustoria Pellkartoffelsalat mit Ei & Gurke. Snacks/Other: Biscoteria Butterringe. more...
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Losing 6.3 kg a Week
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Brutschi's Weight History
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