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Алиса Богатырева
Journal
26 Oct 20
Алиса Богатырева's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
58.6 kg
Lost so far:
9.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
847 kcal
Fat: 31.22g | Prot: 31.94g | Carbs: 114.53g.
Breakfast:
Апельсин, Творог 9%.
Lunch:
Кировский Печенье К Кофе, Хлеб, Суп Грибной.
Dinner:
Грибы, Свекла Вареная.
more...
1475 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Алиса Богатырева's Weight History
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