Weigh In record (no journal entry) for 26 October 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2516 kcal
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Fat: 83.01g | Prot: 149.32g | Carbs: 284.01g.
Breakfast: Esselunga Equilibrio Ricottina Fresca, Kellogg's Coco Pops Barchette. Lunch: Esselunga Arrosto di Pollo, Esselunga Pane Morbido ai 3 Farri, Esselunga Pane Morbido ai 6 Cereali, Parmareggio Parmigiano Reggiano 30 Mesi. Dinner: Fonzies Fonzies, Bofrost Pizza 4 Formaggi. Snacks/Other: Sojasun Yogurt di Soia Bianco, All Stars 100% Whey, Poggio del Farro Farro Soffiato al Cioccolato, Mela, Poggio del Farro Farro Soffiato al Naturale Bio. more...
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Losing 5.6 kg a Week
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Massimo PT's Weight History
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