kurleb 268 kkal,bener gak yaaa
View Diet Calendar, 26 October 2020:
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1171 kcal
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Fat: 29.70g | Prot: 67.97g | Carbs: 161.53g.
Breakfast: Jahe, Sereh, Royco Royco Ayam, Garam, Sosis Ayam, Telur, Tempe, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: KFC Chicken Breast Original Recipe, Rempeyek, Kurma, Dimsum, Kerupuk Beras, Jeruk. Snacks/Other: Relaxa Permen, Roma Biskuit Sari Gandum, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Roma Biskuit Sari Gandum. more...
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rizqaaptr1's Weight History
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