Weigh In record (no journal entry) for 26 October 2020
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1005 kcal
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Fat: 49.91g | Prot: 51.07g | Carbs: 86.33g.
Breakfast: Гренки Домашние, Жареное Яйцо. Lunch: Гренки Домашние, Жареное Яйцо. Dinner: Кабачковые Оладьи, Куриное Филе, Тушеные Овощи, Савушкин Творожок Суперкид Клубнично-Малиновый Пломбир. Snacks/Other: Roshen Bim Bom. more...
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Losing 2.8 kg a Week
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