Weigh In record (no journal entry) for 26 October 2020
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123.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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888 kcal
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Fat: 48.95g | Prot: 41.94g | Carbs: 66.77g.
Breakfast: Котлета Домашняя, Соседи Каша Гречневая с Грибами. more...
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Gaining 4.6 kg a Week
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