Weigh In record (no journal entry) for 26 October 2020
|
92.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1737 kcal
|
Fat: 81.00g | Prot: 67.95g | Carbs: 187.60g.
Breakfast: Мёд, Пряник, Сыр, Сливочное Масло, Белый Хлеб, Чай с Молоком. Lunch: Плов с Говядиной. Dinner: Банан. Snacks/Other: Колбаса Докторская, Грибы (Консервированные, без Жидкости), Мёд. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex2061's Weight History
|