brokenwings14's Journal, 25 Oct 20

Beef casserole & smashed potatoes, divine and would definitely recommend if you've not tried potatoes that way, 510 calories for the meal and it was gorgeous

View Diet Calendar, 25 October 2020:
873 kcal Fat: 6.65g | Prot: 21.40g | Carbs: 97.18g.   Breakfast: Asda Semi-Skimmed Milk, Tesco British Small Sweet Apple, Asda Porridge Oats. Lunch: Asda Gala Apple, Babybel Mini Light Cheese. Dinner: Muller Light Rhubarb, Asda Baby New Potatoes, Hannah's Beef Casserole . more...

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Comments 
“Smashed spuds” what a great term never heard that before 
25 Oct 20 by member: humpTdumpty
I hadn't until I come across the recipe, they're steamed until cooked then in the oven for half hour until they're crispy 
26 Oct 20 by member: brokenwings14

     
 

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