Weigh In record (no journal entry) for 25 October 2020
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1942 kcal
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Fat: 59.58g | Prot: 87.26g | Carbs: 276.07g.
Breakfast: Nestlé Manjar Receta Casera, Frutexsa Nuez Mariposa, Jumbo Pan Integral, Lider Tomate, Lider Huevo Grande Blanco, Apple. Lunch: Ariztía Pechuga de Pollo , Miraflores Arroz. Dinner: Loncoleche Protein Yogurt, Lider Queso Mantecoso, Quaker Avena Tradicional (30g), Milo Milo, Nestlé Leche Nido Buen Día. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Gaining 0.3 kg a Week
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monte1235813's Weight History
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