Weigh In record (no journal entry) for 25 October 2020
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98.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1836 kcal
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Fat: 81.47g | Prot: 63.22g | Carbs: 222.28g.
Breakfast: Manzana Golden, AdeS Leche de Soya. Lunch: Salsa Pico de Gallo, Tamal, Lomo de Cerdo Asado, Empanada de Pollo. Dinner: Aceite de Oliva, Cebollas, Tomates, Heinz Catsup, Heinz Mostaza, McCormick Mayonesa (10g), San Rafael Jamón de Pavo Real, Aurrera Bolillo. more...
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Gaining 0.7 kg a Week
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yommi1970's Weight History
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