Weigh In record (no journal entry) for 25 October 2020
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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347 kcal
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Fat: 16.31g | Prot: 14.72g | Carbs: 37.07g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Café com Açúcar, Giroil Psyllium Fibras, Vigor Iogurte Natural Parcialmente Desnatado, Banana Nanica, Morangos, Ovo Frito sem Gordura. more...
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Losing 0.2 kg a Week
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tiemi.tsc's Weight History
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