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Pré treino :)
View Diet Calendar, 25 October 2020:
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1442 kcal
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Fat: 48.67g | Prot: 82.00g | Carbs: 136.77g.
Breakfast: Vigor Requeijão Light, Yakult Leite Fermentado, Wickbold Pão Integral, Ceifeiro Semente de Chia, Mamão. Lunch: Churrasco, Pepino (Descascado), Tomates, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne de Vaca Moída, Peito de Frango, Pão de Forma. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Caipirinha. more...
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1878 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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