Weigh In record (no journal entry) for 27 November 2013
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2013:
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1776 kcal
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Fat: 50.07g | Prot: 70.97g | Carbs: 258.00g.
Breakfast: Несквик Какао, Овсяная Каша на Молоке. Lunch: Мясо, Вареное Яйцо, Лаваш Армянский. Dinner: Несквик Какао, Лаваш Армянский. more...
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2086 kcal
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Exercise:
Desk Work - 4 hours, Housework - 1 hour, Walking (slow) - 3/kph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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Оля Маслова's Weight History
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