Weigh In record (no journal entry) for 25 October 2020
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76.5 kg
Lost so far: 38.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1341 kcal
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Fat: 57.18g | Prot: 62.98g | Carbs: 133.61g.
Breakfast: Gekookt Ei, AH Filet Americain Naturel, Noordwester Edammer Jong Belegen, AH Witte Pistolets. Dinner: Zaanse van Wijngaarden Halfvolle Mayonaise, Jumbo Jonge Kaas Goudse 48+, Jumbo Schouderham, AH Kippendijfilet, Honig Kippensoep, Jumbo Casino Wit. Snacks/Other: Dr. Oetker Monchoutaart. more...
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Losing 0.3 kg a Week
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marrrrissa's Weight History
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