Weigh In record (no journal entry) for 25 October 2020
|
51.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
742 kcal
|
Fat: 36.25g | Prot: 17.97g | Carbs: 88.81g.
Breakfast: Starbucks Сырники, Coffee Like Раф-Кофе (300мл). Snacks/Other: Lay's Чипсы из Печи Лисички в Сметане. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lozkina88's Weight History
|