Weigh In record (no journal entry) for 25 October 2020
|
96 kg
Lost so far: 6.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
613 kcal
|
Fat: 31.46g | Prot: 19.77g | Carbs: 67.35g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр, Dr. Korner Хлебец Рисовый, Овсяноблин с арах пастой 31.05. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rusmalina's Weight History
|