Weigh In record (no journal entry) for 25 October 2020
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56.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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246 kcal
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Fat: 7.72g | Prot: 9.38g | Carbs: 36.41g.
Breakfast: President Сыр Плавленый Сливочный, Евроопт Хлеб Тостовый. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Помидоры. more...
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Losing 1.4 kg a Week
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d3417821's Weight History
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