Weigh In record (no journal entry) for 25 October 2020
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51.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1562 kcal
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Fat: 102.64g | Prot: 79.26g | Carbs: 85.47g.
Breakfast: Boerewors, Chicken Wing Meat and Skin , Pork Breakfast Strips (Cured) , Mugg & Bean Serious Cappuccino. Dinner: Chocolate Ice Cream, Sweet Potato , Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Sirloin Steak. more...
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Gaining 2.1 kg a Week
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jeannecahill's Weight History
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