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體脂21.6
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1106 kcal
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Fat: 46.04g | Prot: 64.46g | Carbs: 97.86g.
Breakfast: 7-11 凱撒沙拉醬, 拿鐵咖啡, 7-11 一日野菜-農夫十蔬. Lunch: 貢丸, 卜蜂 去骨雞腿肉, 伯朗 義式拿鐵, 大陸妹, 高麗菜. Dinner: 玉米濃湯, 7-11 大熱拿, 有皮雞翼（烘烤）, 鹽酥雞, 家樂福 泰式涼拌青木瓜. more...
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Gaining 1.4 kg a Week
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Yihui Wu's Weight History
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