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View Diet Calendar, 25 October 2020:
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902 kcal
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Fat: 30.57g | Prot: 94.63g | Carbs: 61.13g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Telur Ceplok, Nasi Merah. Dinner: bihun tek tek, Telur Ikan, Ikan Mujair Goreng, Tahu Goreng. Snacks/Other: Yakult Yakult. more...
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1898 kcal
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Exercise:
Zumba - 13 minutes, Running (jogging) - 8/kph - 1 minute, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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syofianna putri's Weight History
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