AmyJ50's Journal, 26 Nov 13

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Weigh In record (no journal entry) for 26 November 2013

65.1 kg Lost so far: 8.8 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2013:

791 kcal

Fat: 37.19g | Prot: 43.83g | Carbs: 82.02g. Breakfast: Nature's Own Light Wheat Bread, Egg. Lunch: Taco Time Churro with Cinnamon & Sugar, Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Honey. Snacks/Other: Sargento Deli Style Sliced Natural Cheddar Cheese, Nabisco Triscuit Reduced Fat Crackers. more...

1859 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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AmyJ50's Journal, 26 Nov 13

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AmyJ50's Weight History