Weigh In record (no journal entry) for 24 October 2020
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68.8 kg
Lost so far: 8.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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460 kcal
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Fat: 19.63g | Prot: 19.44g | Carbs: 52.32g.
Breakfast: Кофе с Сахаром, Апельсин, Яичница, Карат Сливочный Сыр Violette , Батон. more...
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Gaining 0.3 kg a Week
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umidau21.92's Weight History
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