Weigh In record (no journal entry) for 24 October 2020
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51.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1134 kcal
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Fat: 44.16g | Prot: 111.26g | Carbs: 67.87g.
Breakfast: The Laughing Cow Cream Cheese Wedge. Lunch: Sushi, Chicken Breast Meat and Skin (Roasted, Cooked). Dinner: Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Sasko Toastie White Loaf. more...
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Losing 2.6 kg a Week
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jeannecahill's Weight History
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