Weigh In record (no journal entry) for 24 October 2020
|
72.7 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1324 kcal
|
Fat: 4.89g | Prot: 35.05g | Carbs: 252.70g.
Breakfast: Премия Джем Смородиновый, ПП Оладьи. Dinner: Суши. Snacks/Other: Розовое Вино, Sprite Sprite. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marg0 Sha's Weight History
|