Weigh In record (no journal entry) for 24 October 2020
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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974 kcal
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Fat: 41.79g | Prot: 64.14g | Carbs: 87.52g.
Breakfast: Jermi Frischkäse Rolle Ananas-Mandel, WEFA Weizenmischbrot, Alpenmark Cremia Frischkäse Kräuter, Adler Schwarzwälder Schinken. Lunch: Шоколадница Суп с Фрикадельками. Dinner: Татошкина Кухня Блины. Snacks/Other: Ritter Sport Weisse Voll-Nuss. more...
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Gaining 3.5 kg a Week
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Yuliya_banana's Weight History
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