Weigh In record (no journal entry) for 24 October 2020
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1671 kcal
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Fat: 105.32g | Prot: 65.47g | Carbs: 120.31g.
Breakfast: Салат Оливье, ВкусВилл Чизкейк Мини Шоколадный. Lunch: Жареная Картошка с Грибами. Dinner: Нам Ням Цезарь. more...
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Losing 1.4 kg a Week
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liana6dj's Weight History
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