Weigh In record (no journal entry) for 24 October 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1080 kcal
|
Fat: 30.02g | Prot: 41.61g | Carbs: 140.41g.
Breakfast: Пшеничный Хлеб, Мистраль Рис Жасмин, SPAR Говядина Отварная , Сахарный Песок, Сахар. Lunch: Пирожок с Капустой, Пирожок с Мясом. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|