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Sarapan Pagi yukz!!
View Diet Calendar, 24 October 2020:
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1278 kcal
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Fat: 33.93g | Prot: 65.58g | Carbs: 186.88g.
Breakfast: Pisang, Bango Kecap Manis, Teh Tawar, Oatsy Havermout Quick Cook Oatmeal, Telur Rebus, Pepaya. Lunch: Minyak Wijen, Cabai Merah atau Rawit, Bawang Putih, Sawi Putih, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Saus Tiram, Jamur Putih (Ditumis). Dinner: Bakso dengan Saus (Campuran). more...
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1647 kcal
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Exercise:
Walking (slow) - 3/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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 Comments
boleh tau yg didalam mangkok bersanding dg telor itu apa ya kak??
trs yg cair item² itu apa?? 🙏🙏 banyak nanya 😊😊😊
23 Oct 20 by member: Akkyuu
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Havermout dgn 1 sendok kecap manis 😊
23 Oct 20 by member: febrina trisanthi
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23 Oct 20 by member: nuranissya wijaya
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Setelah matang baru d tuang kecap manis kak
23 Oct 20 by member: febrina trisanthi
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itu teh manis apa tawar kak
24 Oct 20 by member: mbok e put
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24 Oct 20 by member: febrina trisanthi
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febrina trisanthi's Weight History
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