Weigh In record (no journal entry) for 23 October 2020
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68.1 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1624 kcal
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Fat: 73.52g | Prot: 140.96g | Carbs: 98.05g.
Breakfast: Яичный Белок, Сто Пудов Кукурузная Мука, Рисовая Мука, Ферма Творог Зернистый 7%, Ферма Сыр Моцарелла, Яйцо, Творог 5%. Lunch: Trapa Шоколад на Стевии 80%, Мёд, Цельное Молоко. Dinner: Хек Жареный. more...
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Losing 0.9 kg a Week
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lena...............'s Weight History
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