Weigh In record (no journal entry) for 18 October 2020
|
73.5 kg
Lost so far: 34.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
844 kcal
|
Fat: 9.62g | Prot: 85.05g | Carbs: 95.83g.
Lunch: Frisco Suco de Limão, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sidney27's Weight History
|