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kenawhy :(
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46.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1580 kcal
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Fat: 54.42g | Prot: 61.89g | Carbs: 221.36g.
Lunch: Kerupuk Putih, Telur Dadar, Sayur Lodeh, Pepes Tahu, Nasi Putih. Dinner: Sinti Bumbu Pecel, Sate Ayam, Nasi Putih. Snacks/Other: Mangga. more...
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Gaining 2.1 kg a Week
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iristnt19's Weight History
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