Weigh In record (no journal entry) for 23 October 2020
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1033 kcal
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Fat: 37.03g | Prot: 94.63g | Carbs: 80.77g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Яйцо Куриное, Оливковое Масло (Первого Отжима), Агро-Альянс Бурый Рис. Lunch: Гречка Отварная, Здравушка Творог 1%. Dinner: Пава Пава Филе Голени Индейки. more...
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Losing 5.6 kg a Week
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ElenaSey's Weight History
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