Weigh In record (no journal entry) for 23 October 2020
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57.3 kg
Lost so far: 14.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1501 kcal
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Fat: 68.41g | Prot: 47.33g | Carbs: 150.03g.
Breakfast: Latte Macchiato. Lunch: Lindt Gebrannte Mandeln, Latte Macchiato. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Dean&David Tomate Mozzarella Sandwich . more...
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Gaining 0.1 kg a Week
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michi_live's Weight History
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