Weigh In record (no journal entry) for 23 October 2020
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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946 kcal
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Fat: 37.42g | Prot: 55.36g | Carbs: 86.99g.
Breakfast: Жареное Яйцо, Маффины, Капучино. Lunch: Огурец (с Кожурой), Хлеб Бородинский, Кофе, Zero Маффин , Куриные Голени с Кожей. more...
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Losing 0.1 kg a Week
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Margoshi_79's Weight History
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