Weigh In record (no journal entry) for 23 October 2020
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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794 kcal
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Fat: 19.23g | Prot: 25.06g | Carbs: 138.72g.
Breakfast: Ферма Сыр для Тостов и Панини, Премия Лаваш Армянский, пп яблочный штрудель. Lunch: Апельсин, БКК Тістечка Еклери Французькі. Dinner: Coca-Cola Coca Cola Лимон . Snacks/Other: Апельсин. more...
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steady weight
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marinakonorna8's Weight History
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