Weigh In record (no journal entry) for 23 October 2020
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58 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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894 kcal
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Fat: 36.93g | Prot: 45.96g | Carbs: 95.40g.
Breakfast: Колбаса Варено-Копченая, Яйцо Всмятку. Lunch: Курица Терияки, Сэн Сой Фунчоза. Snacks/Other: Виноград. more...
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Losing 0.5 kg a Week
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kris.vasilek's Weight History
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