Weigh In record (no journal entry) for 23 October 2020
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67.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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155 kcal
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Fat: 6.60g | Prot: 9.00g | Carbs: 15.03g.
Lunch: Домик в деревне Молоко 3,5%, Американо, Простоквашино Кефир 2,5%, Слайсы, Вареное Яйцо, Помидоры. more...
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steady weight
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ольга кир's Weight History
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