Weigh In record (no journal entry) for 11 December 2010
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81.3 kg
Lost so far: 7.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2010:
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1486 kcal
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Fat: 56.06g | Prot: 66.83g | Carbs: 144.29g.
Lunch: banana. Dinner: bbq sauce, ribs, kroger cottage cheese, vodka, orange juice. Snacks/Other: kroger rice cake. more...
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Losing 2.9 kg a Week
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millerwc's Weight History
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